Reset

Clarity. Energy. Control.

Take back control of your health without overwhelm

Feeling stuck or struggling to stay on track?

You’re holding everything together, work, family, life. But you’re running on empty.

Your focus has slipped, your energy’s low, and your health always seems to be the first thing to fall off the list when life gets busy. You keep meaning to do something about it, but where do you even start?

You don’t need to do it all at once. You just need a starting point, one small shift to help you feel like yourself again.

You don’t need an overhaul. You need a Reset.

The Reset Session is a 75-minute one-to-one coaching call to help you pause, breathe, and gently take back control of your health and wellbeing, without pressure or guilt. No super strict meal plans. No all-or-nothing rules. Just clarity, practical strategies, and support to help you feel like you again.

What You’ll Gain From Your Reset Session:

  • Clarity and direction: So you know what to focus on first, no more guess work

  • Fresh start: Let go of old habits that are keeping you stuck

  • Practical tools: Simple, do-able strategies you can start using straightaway.

  • Renewed energy: Feel motivated, in control and ready to move forward.

What’s Included in Your Reset Session:

  • 75-Minute One-on-One Coaching Call (Online)
    A personalised session designed to get clear on what’s holding you back

  • Customised Reset Plan
    A step-by-step action plan tailored to your goals and lifestyle.

  • Follow-Up Email Support
    One week later, I’ll check in to answer your questions and help you stay on track.

Investment: £97

Exclusive Rate: £67 for email subscribers & Unique Ladies network attendees

This is your chance to pause, check in with yourself, and take a meaningful step forward, with support that’s kind, practical, and completely tailored to you. For a fraction of the cost of ongoing coaching, you’ll leave feeling re-energised, clear-headed, and confident about your next steps toward better health and a more balanced life.

Ready to Reset and Reclaim Your Health?

Book your session today and begin your return to balance, energy, and confidence, one simple, supported step at a time.